If you don’t assess it, you can’t address it.
Life Stress Test is an evidence-based tool that efficiently and reliably assesses a person’s cumulative exposure to life stress. The online measure systematically inquires about a diverse array of acute life events and chronic difficulties that have implications for human health and well-being.
Stressors occurring in early life are also queried in detail. The instrument can be self-administered by users at a computer or can be administered by an interviewer who follows the simple on-screen prompts. Because Life Stress Test is entirely online, it can be completed almost anywhere.