How can Life Stress Test be helpful in reducing disease risk and helping people realize their full potential?

If you don’t assess it, you can’t address it.

Life Stress Test is an evidence-based tool that efficiently and reliably assesses a person’s cumulative exposure to life stress. The online measure systematically inquires about a diverse array of acute life events and chronic difficulties that have implications for human health and well-being.

Stressors occurring in early life are also queried in detail. The instrument can be self-administered by users at a computer or can be administered by an interviewer who follows the simple on-screen prompts. Because Life Stress Test is entirely online, it can be completed almost anywhere.